Some programs offer endless ways to explore your passions.

Creating Ways to Age WellSM in a world of what’s next.
That's NextraordinaryTM

MEANINGFUL CONNECTIONS FROM THE COMFORT OF HOME

Looking for ways to connect, have fun, and try new things from the comfort of your home? Check out a wide range of lectures, hands-on art projects, guided fitness classes, sing-alongs, and more. One thing these offerings have in common: they provide endless opportunities to explore.

Mindful Meditation

Join us to discuss current research linking mindfulness meditation and wellness. We’ll focus on mindfulness practices and Pranayama breathing techniques, and you’ll learn to develop breath control and improve your overall well-being. Follow the link below for details and a selection of upcoming dates.

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Inquiry-Based Museum Experience

Look at art in a new way, and explore your insights! We’ll share rich museum-quality images and performances to create an engaging experience. Instead of receiving one-way information from an expert, inquiry-based experiences invite participants to apply “visual literacy” skills. You’ll be invited to share your perspective, help shape the direction of the group discussion, and make your own connections with material. Our inquiry-based experiences are often followed by a hands-on experience that invites even greater engagement. Follow the link below for details and a selection of upcoming dates.

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Women History Forgot

In each of four sessions, we’ll focus on a different pioneering woman who was omitted from most history books with a 10- to 15-minute talk about her work and contributions, followed by an interactive discussion and a “hands-on” exercise based on the material discussed. Follow the link below for details and a selection of upcoming dates.

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Aromatherapy 101

Here’s an enticing topic! Join us to discover different aromatherapy uses and potential benefits to your well-being. Sessions will include the basics of aromatherapy and essential oils, medicinal uses, ways to incorporate aromatherapy at home, and reflexology massage. Follow the link below for details and a selection of upcoming dates.

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Chautauqua Institution

Enjoy a complimentary trial of first-class online programs through the Chautauqua Institution—a partner of organizations including the SmithsonianPBS, and National Geographic.

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