5 Exercises for Older Adults

Make It Better MagazineAugust 2014 While exercise is important at any age, it takes on special resonance for older adults. Exercise can have a dramatic…Read More

Express Yourself

Make It Better MagazineAugust 2014 For 93-year-old Mary Evelyn Sundlof, “movie director” wasn’t a title she would have ever assumed for herself. But that’s just…Read More

Finding Memories through Music

Throughout March and April 2014, three Civic Orchestra musicians—Emma Koi (flute), Amy Hess (viola) and Desiree Miller (cello)—and CSO Mead Composer-in-Residence Anna Clyne collaborated in a Citizen Musician…Read More